SCHEDULE YOUR INTRODUCTORY SESSION:
Before we talk I like to get a snapshot of you and what's going on for you in your relationship to food and body. I've created a short intake form that will give me the information I need and get your self-reflective juices flowing. After you fill it out, I'll be emailed all your info and I'll contact you within 1-2 business days to schedule our call.
Before we talk I like to get a snapshot of you and what's going on for you in your relationship to food and body. I've created a short intake form that will give me the information I need and get your self-reflective juices flowing. After you fill it out, I'll be emailed all your info and I'll contact you within 1-2 business days to schedule our call.
BUT WAIT, what is a "Introductory Session"?
Introductory session is shorthand for: 60 minutes of time where we talk on the phone, we discuss your relationship to food, your body, and some other things that have a surprisingly huge impact on your relationship to your body; by the end of the call you'll have more clarity about what's going on for you, and you'll have more clarity about steps you can take to move towards what you want. This call is also a great way for us to get to know one another better, and to see if it's a fit for us to work together towards body-befriending!
A lot of us don't slow down and take the time to really reflect on what's going on in our lives, especially in our relationship to food and body. We are so caught in reaction mode, we don't get to zoom out and see the big picture. Taking this time to reflect, and to answer some deep questions, will give you insight. I'll also be able to provide some tips and pointers on the areas that are tripping you up.
Introductory session is shorthand for: 60 minutes of time where we talk on the phone, we discuss your relationship to food, your body, and some other things that have a surprisingly huge impact on your relationship to your body; by the end of the call you'll have more clarity about what's going on for you, and you'll have more clarity about steps you can take to move towards what you want. This call is also a great way for us to get to know one another better, and to see if it's a fit for us to work together towards body-befriending!
A lot of us don't slow down and take the time to really reflect on what's going on in our lives, especially in our relationship to food and body. We are so caught in reaction mode, we don't get to zoom out and see the big picture. Taking this time to reflect, and to answer some deep questions, will give you insight. I'll also be able to provide some tips and pointers on the areas that are tripping you up.
HAVE A QUESTION FOR ME? WANT TO SHARE AN IDEA? WANT TO COLLABORATE?
Find me here:
happywellnessmakayla@gmail.com
Find me here:
happywellnessmakayla@gmail.com