The only constant is change... right?
Well then, that means there are lots of endings and lots of beginnings. And sometimes, precious humans that we are, we get nervous about a new beginning! We want it to go well, we want to put our best foot forward, and sometimes all that eagerness manifests as anxiety. The idea of a new beginning can stir up our past experiences with new beginnings... and the feelings that went along with those experiences. This tapping is GREAT to help you release any residual fear you may have about beginnings, and it will help to propel you forward with more energy and clarity as you take these next steps into your future. Whatever your future holds, may you be well, may you feel your body, may you remember that your breath is always with you, and may you come back to this tapping as much as you need to! With love - Makayla
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AuthorIt's me, Makayla! I'm here to share what I know, what I don't know, and what I'm curious about in the realms of body and food and the journey of body befriending! Archives
May 2019
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