"How do I use affirmations with tapping?" & "What if I don't believe the affirmations I'm saying?" I get these questions all the time!
And they're so valid. Affirmations are SO POPULAR in the self-help world, and they can be so powerful. BUT sometimes people make affirmations so complex. This lecture will simplify what affirmations are AND show you how to use tapping to help your affirmation practice even more powerful. So grab a cup of tea and a notebook, and get ready to learn! (and tap!) and feel more resonance with your affirmations that you have before. Much love - Makayla
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AuthorIt's me, Makayla! I'm here to share what I know, what I don't know, and what I'm curious about in the realms of body and food and the journey of body befriending! Archives
May 2019
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