HELLO!

My name is Makayla, and I'm passionate about people being truly free. 
​Freedom means feeling deeply at peace with what is, and feeling inspired and excited about what you are creating in your life. 
​
I help people who want to:
Love their bodies and feel totally peaceful around food.
 ​Here’s what I love most: getting to the root of why we may feel inadequate, and why we may not be taking the best care of our bodies and turning to food and sedentary lifestyles to find relief. On some levels I am a weight loss coach. But I only see weight loss as a side effect of the internal work I do.

The core of my work is based on Brittany Watkins' "Think and Thin" techniques. I love Brittany Watkins' techniques because they set me free from food and body prison. AND I've witnessed them transform the lives of many many others. I sought out her program for my own healing, and I then went on to do her six-month coaching certification twice to become a coach for her and the students in her program as well as my own private clients. 

Really I am a body-befriending coach. The goal for me with my clients is to eliminate all barriers from feeling truly at peace with themselves, always making choices out of self love. By clearing out the old narrative, traumas, and emotions, clients often find that their relationship with food, exercise, sleep, sex, dating, and work changes for the better.

​I have so much compassion for the pain and suffering of feeling out of control with food, and battling with your body. I've lived it in my own way, and I've witnessed beloved friends and family members deal with it as well.
Your body wants to be your friend. 
We'll work together to get to the root of what's really causing you to obsess about your body and your diet. 
​You can be friends with your body again, and it's a truly precious friendship.

Food Peace Body Love is proudly announcing the launch of a youtube channel on September 19th, 2018!

 Please subscribe and share if you want weekly content and tap-along videos to start experiencing this work for yourself!

​If you want to learn more: 
click here for a free introductory session. 
We will discuss what is really going on for you right now, and I will answer all your questions. 

​Let the body be-friending begin.

- Warmly,
​Makayla
Makayla brings a variety of influences into her coaching practice. She has a BA from Naropa University with a concentration in Yoga. She is trained in NLP, EFT, FasterEFT, and is a certified expert coach in Brittany Watkins' Think and Thin techniques.  She is an avid student of Somatic Psychology and Dance Therapy and studies with Melissa Michaels and Livia Cohen-Shapiro. Her background in movement, meditation, and self-awareness practices greatly influences everything she does. She also loves blueberries, and the soft sweetness of puppies.